MEET COACH EMMA

     Hi there! My name is Emma Wegener and I'm an ISSA Certified Fitness Trainer with a Bachelors in Dietetics/Nutrition. A transplant from the beautiful Catskill Mountains in New York, I now reside in North Carolina with my partner, Xavier, and our sweet baby girl, Zia.
     My own fitness journey began in my bedroom with a set of 5 lb. dumbbells, my mom's old yoga mat, and some workouts I found on Pinterest. Of course, I had no clue what I was doing at the time, but I was eager to learn everything there was to know. As I learned more, I began to feel a strong pull to help others, so I decided to get my degree in Dietetics and simultaneously earned my personal training certification.

     Since then, I've worked as a personal trainer, group exercise instructor, and nutritionist for 5 years. My clients have ranged in age from 9 to 96 years old; high school and collegiate athletes, moms, dads, senior citizens, nurses, students, and everyone in between. I've helped dozens of people get stronger, feel more confident in their bodies, and heal their relationship with food. Nothing brings me greater joy than helping others achieve their goals.